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FIRST INDIAN SITE DEVOTED TO SHEER SELF DEFENCE AN ATTITUDE TOWARDS LIFE

TECHNIQUES          

HITTING- We uses; punching, hand strikes, back fist, hammer fist, finger striking on pressure points, fore arm strikes, elbows, knees and whole body striking.

KICKING-  front, turning, side, crescent and axe kicks as basics (these kicks are also used as spinning reverse, on the spot jump kicks as well as running jump kicks). We also use; hook kick, whip kick, lower cross/ lower outer, low circular, low spinning reverse turning, low heel kick, foot stomping, knife foot thrust kick, scissor kicking (front / sides). Also the combination of speed kicks which is basically called flying kicking.

JOINT TWISTING- Our main syllabus is the application of manipulating the attackers joints and pressure points to overpower them to a state of submission. There are literally thousands of combinations of these techniques which are all simply dependant on the strength of the aggressor; the stronger the attack, the more it will hurt them. All techniques revolve around the centre of gravity and the circular motion applied. It also relies on the + (plus) & - (minus) principle; that is, if the attack is strong, you will use a soft approach to over come them; if the attack is weak, you may use a strong approach. Regardless, the joint and pressure point techniques are extremely effective and very painful.

THROWING- Many of the throwing techniques are also found in such Arts as Ju-Jitsu, Aikido and Judo. Our joint techniques can easily be transformed into a throwing technique by the simple re- direction of the technique to manipulate the centre of gravity. Again there are many different throwing techniques.

FIXING- This is the finalisation of the above techniques; the submission holds. The first step to self defence is to avoid (punch, kick, grab, etc), the second step is to counter attack (hit, kick, attack pressure point, joint lock or throw). The final step is to secure the attacker in a submission hold to ensure your safety. FIXING techniques are very effective and painful, if not dangerous to resist against

MARTIAL ARTS  KICKBOXING  TAI CHI  KARATE  KUNGFU  TAEKWONDO  YOGA

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